A set of training diagrams tells you the trajectory of 55 basic movements

Barbell bench press

Upright dumbbell bench press

Arm curl

Barbell arm curl

Barbell shoulder stretch

Dumbbell bench press

Narrow bench press

Backhand curl

Steel wire curl

Alternating two curls

One-arm pulldown

Parallel bar arm flexion and extension

Upper slant barbell bench press

Bending over the arm

Hammer curl

Dumbbell arm curling

Barbell shrug

Fallen

Hacker

Steel wire pulldown

Steel wire clamp chest

Sitting rowing

Lifting on the shoulder

Sitting posture

Dumbbell flying bird

Oblique dumbbell bird

Steel wire clip chest

High drop

Backhand narrow range high drop

Upright dumbbell push chest

Dumbbell shoulder

Steel wire pressing

Supine arm flexion and extension

Leaning over the bird

Dumbbell side lift

Steel line leaning over the bird

Steel line side lift

Barbell rowing

Goats stand up

Arrow step

Lifting posture

Sitting posture

Standing posture

Leaning over the leg

Straight leg deadlift

Barbell squat

Sitting leg flexion and extension

Standing leg curl

Steel wire pressing

Sit-ups

Sitting posture

Overhanging legs

Lateral crusting

Supine leg lift

Roll belly

 

Leather Dog Leash

Leather dog leash (also called a lead, lead line or tether) is a rope or similar material used to control an animal by attaching it to a collar, harness, or halter. In British English, a leash is generally for a larger (possibly dangerous or aggressive) animal, with lead being more commonly used when walking a dog.

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