Therapeutic treatment quickly eliminates dark circles and restores bright eyes

Eggs are rich in high quality protein

Because eggs are rich in high-quality protein, and protein can promote cell regeneration, so often eat eggs, increase protein intake, to relieve the formation of dark circles has a certain effect. However, because the human body can only absorb the nutrients contained in two eggs per day, it is not advisable to eat more than two eggs. Some people are used to eating raw eggs. In fact, raw eggs are extremely difficult to digest and contain bacteria. Therefore, it is recommended that everyone eat white boiled eggs as the best. In addition, lean meat, eggs, and aquatic products are also rich in high-quality protein. Regular consumption of such foods also helps to reduce the formation of dark circles. However, because the protein composition of eggs is the closest to the human body, the absorption effect is best.

Carrot is the best choice to increase the intake of vitamin A.

In addition to vitamin E can nourish the eye and eye muscles, vitamin A also has such a effect. Carrot is the best choice to increase the intake of vitamin A. It can maintain the normal function of epithelial tissue and improve dark circles. In addition, vitamin A contained in carrots also helps to improve vision, especially in the dark. Other foods containing vitamin A include animal liver, cream, eggs, alfalfa, and apricots.

Sesame is rich in vitamin E that nourishes the eye and eye muscles.

The role of sesame black hair is well known, but its efficacy in eliminating dark circles may be unknown. Sesame is rich in vitamin E which nourishes the eyeballs and eye muscles, thus alleviating the formation of dark circles. It can make hair black and beautiful, but also eliminate dark circles, killing two birds with one stone. It is no wonder that some people regard sesame as a magical "magic food." In addition to sesame seeds, other foods rich in vitamin E include peanuts, walnuts, and sunflower seeds.

In addition to vitamin E can nourish the eye and eye muscles, vitamin A also has such a effect. Carrot is the best choice to increase the intake of vitamin A. It can maintain the normal function of epithelial tissue and improve dark circles. In addition, vitamin A contained in carrots also helps to improve vision, especially in the dark. Other foods containing vitamin A include animal liver, cream, eggs, alfalfa, and apricots.

People who use computers regularly can drink green tea

People who use computers regularly can drink green tea, supplement specific phytonutrients, and eliminate dark circles caused by computer radiation. The concentrated polyphenols contained in green tea can inhibit the damage of free radicals to the skin supporting fibers. It is the most effective anti-free radical factor recognized today. Drinking low-caffeine green tea not only eliminates dark circles, but also contains catechins, which can help the body's fat metabolism, but also help sleep, not only can stabilize the quality of sleep, but also make people less susceptible to fatigue.

In addition, the external application of green tea bags can also play a role in slowing dark circles. Just put the green tea bag after drinking in the refrigerator for a while, put it on your eyes for 20 minutes, and the dark circles will be relieved.

Kelp is rich in iron and can promote the increase of red blood protein

Because iron is the core component of hemoglobin. Therefore, supplementing the right amount of iron can promote the increase of hemoglobin, thereby enhancing its ability to transport oxygen and nutrients, while kelp is rich in iron, so taking kelp regularly can also alleviate the problem of dark circles. Other iron-rich foods include animal liver and lean meat.

First, ice milk eye mask relieves dark circles

Material: cotton ball, ice water, cold whole milk

method:

1. Mix ice water and cold whole milk in a ratio of one to one.

2. Dip the cotton ball in the mixture.

3. Then apply the dipped cotton ball to the eyes for about 15 minutes. You can also replace the cotton pad with a cotton ball.

Second, yogurt to dark circles

Put the gauze into the yoghurt and completely soak it, then apply it around the eyes for about 10 minutes, so that the eye skin can fully absorb water and nutrients, which can inhibit the lightening and inhibit the generation of dark circles. In addition, it can effectively remove the bags under the eyes.

Third, hot towel hot to dark circles

Most of the dark circles are produced because the lack of sleep leads to abnormal blood circulation around the eyes, so melanin precipitation occurs. After waking up, it is best to use a hot towel with little body temperature to apply the eye immediately, and then exchange the eye with a cooling towel. You can dilute your dark circles in about 10 minutes.

Fourth, massage to dark circles

After getting out of bed is a good time to go to dark circles. After getting up, use both hands to make a circular motion in a clockwise direction, and massage the skin around the eyes for about 5 minutes. This method can promote blood circulation around the eyes and eliminate dark circles.

Five, horseshoes to dark circles

After washing the horseshoes and lotus roots and peeling them, use a clean knife to smash the horseshoes, put them in the juicer, mix them with two glasses of water, and then slag, apply around the eyes for about 10 minutes. Lotus roots are rich in iron and protein, and have activating blood to remove phlegm, so the effect of getting dark circles is very good.

Tips: Go to dark circles recipes

Ingredients: 10 grams of Angelica, 3 grams of Chuanxiong, 5 grams of Astragalus, 2 grams of safflower, 1000 grams of chicken soup, 100 grams of rice.

Practice: first wash the first three flavors with rice wine, cut into thin slices and put them into a cloth bag, add chicken soup and water, and fry the juice. After the bag is added, add the glutinous rice, boil it with a fire, and then turn it into a porridge with a simmer. Take 1 dose a day and eat it in fractions.